12 Week Transformation (Online Program) + Check Ins

$500.00

A 12 week personalized health journey designed to help with goal-setting, building self-discipline, and developing mental strength. This is perfect for anyone that is ready to make lifestyles changes that will help them evolve into their best self. Consider this a partnership where we work together to train your mind and body to adapt to and welcome positive change.

What You’ll Receive:

  • Custom Plan: A personalized routine featuring custom strength training days and additional resources based on your specific goals

  • Nutrition Guidance: Support and advice to help you align your diet with your fitness goals.

  • Bi-Weekly Check-Ins: Video call with regular updates and adjustments to your plan based on your progress and feedback.

  • Direct Access to Your Trainer via Fitness App: Reach out with any questions or concerns for prompt support.

  • Video Feedback: Receive personalized video insights to perfect your form and technique.

  • Exclusive Discounts: Enjoy 20% off MELO By MZ merchandise.

  • Special Offer: Get discounted in-person training sessions

A 12 week personalized health journey designed to help with goal-setting, building self-discipline, and developing mental strength. This is perfect for anyone that is ready to make lifestyles changes that will help them evolve into their best self. Consider this a partnership where we work together to train your mind and body to adapt to and welcome positive change.

What You’ll Receive:

  • Custom Plan: A personalized routine featuring custom strength training days and additional resources based on your specific goals

  • Nutrition Guidance: Support and advice to help you align your diet with your fitness goals.

  • Bi-Weekly Check-Ins: Video call with regular updates and adjustments to your plan based on your progress and feedback.

  • Direct Access to Your Trainer via Fitness App: Reach out with any questions or concerns for prompt support.

  • Video Feedback: Receive personalized video insights to perfect your form and technique.

  • Exclusive Discounts: Enjoy 20% off MELO By MZ merchandise.

  • Special Offer: Get discounted in-person training sessions