12 Week Transformation (Online Program) + Check Ins
A 12 week personalized health journey designed to help with goal-setting, building self-discipline, and developing mental strength. This is perfect for anyone that is ready to make lifestyles changes that will help them evolve into their best self. Consider this a partnership where we work together to train your mind and body to adapt to and welcome positive change.
What You’ll Receive:
Custom Plan: A personalized routine featuring custom strength training days and additional resources based on your specific goals
Nutrition Guidance: Support and advice to help you align your diet with your fitness goals.
Bi-Weekly Check-Ins: Video call with regular updates and adjustments to your plan based on your progress and feedback.
Direct Access to Your Trainer via Fitness App: Reach out with any questions or concerns for prompt support.
Video Feedback: Receive personalized video insights to perfect your form and technique.
Exclusive Discounts: Enjoy 20% off MELO By MZ merchandise.
Special Offer: Get discounted in-person training sessions
A 12 week personalized health journey designed to help with goal-setting, building self-discipline, and developing mental strength. This is perfect for anyone that is ready to make lifestyles changes that will help them evolve into their best self. Consider this a partnership where we work together to train your mind and body to adapt to and welcome positive change.
What You’ll Receive:
Custom Plan: A personalized routine featuring custom strength training days and additional resources based on your specific goals
Nutrition Guidance: Support and advice to help you align your diet with your fitness goals.
Bi-Weekly Check-Ins: Video call with regular updates and adjustments to your plan based on your progress and feedback.
Direct Access to Your Trainer via Fitness App: Reach out with any questions or concerns for prompt support.
Video Feedback: Receive personalized video insights to perfect your form and technique.
Exclusive Discounts: Enjoy 20% off MELO By MZ merchandise.
Special Offer: Get discounted in-person training sessions
A 12 week personalized health journey designed to help with goal-setting, building self-discipline, and developing mental strength. This is perfect for anyone that is ready to make lifestyles changes that will help them evolve into their best self. Consider this a partnership where we work together to train your mind and body to adapt to and welcome positive change.
What You’ll Receive:
Custom Plan: A personalized routine featuring custom strength training days and additional resources based on your specific goals
Nutrition Guidance: Support and advice to help you align your diet with your fitness goals.
Bi-Weekly Check-Ins: Video call with regular updates and adjustments to your plan based on your progress and feedback.
Direct Access to Your Trainer via Fitness App: Reach out with any questions or concerns for prompt support.
Video Feedback: Receive personalized video insights to perfect your form and technique.
Exclusive Discounts: Enjoy 20% off MELO By MZ merchandise.
Special Offer: Get discounted in-person training sessions